{"product_id":"creatina-hausmann","title":"Creatine","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eMicronised creatine monohydrate, below 200 mesh (74 µm), with purity above 99.99%. Ultrafine particles that improve dissolution, tolerance and absorption, with no compromises.\u003c\/li\u003e\n\u003cli\u003eMost creatines on the market have larger particles and a gritty texture. The \u0026lt; 200 mesh formulation dissolves completely, with no residue in the glass or gastric discomfort.\u003c\/li\u003e\n\u003cli\u003eEvery batch comes with an independent certificate of analysis showing heavy metals, bacteria and creatinine absent or below detection limits, far below what the law requires.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHealth claims\u003c\/strong\u003e (EU Regulation No 432\/2012)\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.\u003c\/li\u003e\n\u003cli\u003eDaily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55. The beneficial effect is obtained with a daily intake of 3 g of creatine in conjunction with resistance training, which allows an increase in the workload over time and which should be performed at least three times per week for several weeks, at an intensity of at least 65%–75% of one repetition maximum load.*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e*One repetition maximum load is the maximum weight or force an individual can exert in a single lift.\u003c\/p\u003e","brand":"Hausmann","offers":[{"title":"Default Title","offer_id":53263688991048,"sku":"O7-CRE-200G","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/3864\/7368\/files\/CREATINA_H.jpg?v=1791450213","url":"https:\/\/optimal7.com\/en\/products\/creatina-hausmann","provider":"Optimal 7","version":"1.0","type":"link"}