{"product_id":"jejum-intermitente-personalizado","title":"Personalized Intermittent Fasting","description":"\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003eIntermittent Fasting made simple\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eLearn the principles of intermittent fasting, its health benefits, and how this practice can improve body composition, energy, and longevity.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003eBiological Clocks\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eExplore how circadian rhythms regulate eating behavior and affect metabolic health, and discover how to align your diet with your biological clocks to improve well-being.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003eHow to Identify Chronotypes\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eThis lesson is inspired by the questionnaire most used in scientific research to assess the influence of genetic clocks on health and performance.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003eHow to implement Intermittent Fasting correctly\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eThe step-by-step guide on how to practice Intermittent Fasting, according to your genetics or stage of life.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Optimal 7","offers":[{"title":"Default Title","offer_id":52544629244232,"sku":"O7-CURSO-JEJUM","price":19.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/3864\/7368\/files\/Jejum_-_1024.jpg?v=1772040324","url":"https:\/\/optimal7.com\/products\/jejum-intermitente-personalizado","provider":"Optimal 7","version":"1.0","type":"link"}