Creatine
Highlights
- Micronised creatine monohydrate, below 200 mesh (74 µm), with purity above 99.99%. Ultrafine particles that improve dissolution, tolerance and absorption, with no compromises.
- Most creatines on the market have larger particles and a gritty texture. The < 200 mesh formulation dissolves completely, with no residue in the glass or gastric discomfort.
- Every batch comes with an independent certificate of analysis showing heavy metals, bacteria and creatinine absent or below detection limits, far below what the law requires.
Health claims (EU Regulation No 432/2012)
- Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
- Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55. The beneficial effect is obtained with a daily intake of 3 g of creatine in conjunction with resistance training, which allows an increase in the workload over time and which should be performed at least three times per week for several weeks, at an intensity of at least 65%–75% of one repetition maximum load.*
*One repetition maximum load is the maximum weight or force an individual can exert in a single lift.
Benefits of Ingredients
What customers are saying
Anonymous
The best of the best
I've tried several brands, but Hausmann stands out for its quality. I feel more balanced throughout the day, less stressed, and recover much better after training.
João Magalhães
More energy and focus in your daily life
I started taking Hausmann supplements about 2 months ago and the difference in my daily energy is noticeable. I feel more focused, with greater mental clarity and less fatigue at the end of the day. They have become part of my routine
Ana P.
Supplements are not all the same
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Ricardo
Consistent well-being
What I liked most was the feeling of general well-being. It's not immediate, but after a few weeks, I felt more stable, in a better mood, and had more consistent energy
Catarina F.
Only the best for my body
I only use premium supplements and don't take just anything. Discovering Hausmann supplements was a revelation — I feel confident in the quality and notice consistent results in my daily well-being.