Chocolate and Banana Muffins Rich in Omega-3

Delicious, healthy, and easy-to-make chocolate and banana muffins. Perfect for a nutritious snack or a tasty breakfast!

Ingredients
 • 1 whole egg
 • 1 cup of rolled oats
 • 1 full teaspoon of baking powder
 • 1 sliced banana
 • Cocoa powder or chocolate powder to taste
 • 1 bowl of water

Optional
 • Honey for brushing
 • 1/4 teaspoon of Paneural Fluido per cake.

Method of preparation
 1. In a bowl, beat the egg with a fork.
 2. Add the rolled oats, baking powder, sliced banana, cocoa or chocolate powder, and water.
 3. Mix everything well until you get a homogeneous batter.
 4. Pour the batter into muffin cups (double cups if you have them).
 5. Bake in a preheated oven at 180 °C for 15 to 20 minutes.
 6. Optional 1: brush with honey when the muffins are ready.
 7. Opcional 2: Add Paneural Fluido to create omega-3 rich super muffins